How to Tell if Shortness of Breath is Asthma or Anxiety – Key Differences
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🌙 Sleep Apnea and Asthma: How Poor Sleep Could Be Messing With Your Breathing 💤

ByBianca Nala

Let’s Talk About Sleep Apnea and Asthma So, sleep apnea and asthma—two things that can mess with your breathing, right? A lot of people don’t realize just how connected these two are. You’ve probably heard of sleep apnea—those annoying moments where you stop breathing in your sleep, even if it’s just for a second. And…