Why Standing Still Hurts But Walking Relieves Back Pain Fast
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How Smoking Raises Your Risk of Chronic Back Pain and Spinal Damage

ByCamellia Wulansari

I’ll be real with you—back pain can creep up from the most unexpected habits, and smoking is a silent culprit most people never consider. I used to think lighting up helped me “relax my back,” especially after a stressful day. Turns out, that was a complete myth. The truth is, smoking doesn’t just mess with…

Can High BP Cause Chest Flutter or Irregular Heartbeats?
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Impact of Smoking on Hypertension: A Closer Look at the Risks and Effects

ByGwenna Aazee

html Wondering how smoking affects your blood pressure? If you’re a smoker, or even if you’re just curious about the connection, this guide will explain how smoking directly impacts hypertension and what you can do to protect your heart. When we talk about the risks of smoking, most people are aware of the obvious dangers,…