Honey and acid reflux. It sounds like a sweet solution to a sour problem—but is it really? I used to think a spoonful of honey could calm just about anything, including my occasional flare-ups of GERD. But after talking to my gastroenterologist and digging into the research, I realized the relationship between honey and acid…
If you’ve ever felt that awful burning creep up your throat after a meal, you’re not alone—and I totally get it. GERD (Gastroesophageal Reflux Disease) can turn even the simplest pleasure, like enjoying a cozy dinner, into a full-blown digestive nightmare. As someone who once carried antacids like breath mints, I’ve learned that natural solutions…
Wondering if honey can help soothe your acid reflux? You’re not alone! In this guide, we’ll explore how honey might ease the symptoms and whether it’s a good choice for managing acid reflux. If you’re one of the millions of people who deal with acid reflux or GERD (gastroesophageal reflux disease), you’re probably familiar with…
If you’ve ever felt that all-too-familiar burning sensation after a meal, you know how disruptive acid reflux can be. For years, I relied on antacids and late-night pacing until I stumbled on something surprisingly effective—ginger tea. It wasn’t some magic cure-all, but over time, this simple, earthy tea made a big difference in how often…