Easy and Affordable GERD Friendly Meals on a Budget
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Does Honey Trigger Acid Reflux or Help Soothe It Naturally?

ByCamellia Wulansari

Honey and acid reflux. It sounds like a sweet solution to a sour problem—but is it really? I used to think a spoonful of honey could calm just about anything, including my occasional flare-ups of GERD. But after talking to my gastroenterologist and digging into the research, I realized the relationship between honey and acid…

Surgical procedures for GERD explained visually
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Slippery Elm for GERD: A Natural Acid Reflux Remedy That Works?

ByCamellia Wulansari

If you’ve ever felt that burning discomfort in your chest after a meal, you know how relentless acid reflux can be. As someone who’s spent way too many evenings popping antacids like candy, I get the frustration. I used to dread bedtime because that’s when the reflux kicked into high gear—until I stumbled upon slippery…