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Is Sparkling Water Bad for Hypertension? The Truth May Surprise You

Is sparkling water bad for hypertension? It’s a question I hear more often than you’d think. As an Internal Medicine physician who deals with hypertension daily, I’ve seen a steady rise in the number of patients swapping sugary sodas for bubbly alternatives. And hey, I get it—sparkling water feels like a treat without the sugar…

Can Nuts Really Trigger Acid Reflux? Powerful Facts You Must Know
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Is Sparkling Water Safe for GERD? Tips to Enjoy Fizz Without the Pain

As someone who has spent years working with individuals suffering from GERD (Gastroesophageal Reflux Disease), I understand just how tricky it can be to navigate dietary choices while managing the symptoms of acid reflux. One question that comes up frequently in my practice is: “Is sparkling water safe for GERD?” It’s a question that seems…

Troubling Signs of GERD and Voice Box Irritation You Shouldn't Ignore
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Is Sparkling Water Safe for GERD? The Truth You Need to Know About Fizz and Acid Reflux

As someone who’s spent years studying GERD (Gastroesophageal Reflux Disease) and helping people manage their digestive health, I know that questions about what we can and can’t drink are among the top concerns. A common question that comes up is, “Is sparkling water safe for GERD?” If you’re like many others, you might be wondering…