Struggling With Back Pain When Standing Up? Fix Sitting-To-Standing Mistakes Fast
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Why Ehlers-Danlos Syndrome Often Leads to Spinal Instability

ByCamellia Wulansari

I’ve met a lot of people dealing with back pain, but those with Ehlers-Danlos syndrome (EDS)? Their stories hit differently. One woman I talked to could pop her shoulder out of place just by sneezing. Another described a neck so unstable that a wrong pillow could mean days of pain. If you’re nodding your head,…

Why The Connection Between ADHD And Poor Posture Worsens Back Pain
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Why Getting a Second Opinion for Spinal Surgery Could Save You

ByCamellia Wulansari

Last year, after waking up one morning unable to stand straight without a sharp sting shooting down my back, I found myself face-to-face with a spine surgeon. The diagnosis? Herniated disc with surgical recommendation. Just days before I was supposed to start a new job. My gut said something was off. I needed clarity. And…