As someone who’s worked in pulmonary care for years, I’ve seen the impact of asthma on a person’s physical abilities, particularly when it comes to stamina and endurance. It’s one thing to be told by doctors or read in medical texts that asthma can affect your performance, but it’s a whole different experience when you’re…
Ever tried going for a jog, hitting the gym, or even climbing a few flights of stairs, only to feel like your lungs were rebelling against you? If you have asthma, you probably know exactly what I’m talking about. How asthma impacts your exercise capacity is a real struggle—one that I’ve seen firsthand in my…
Living with asthma has been quite a journey for me, especially when it comes to staying active. How asthma affects physical activity is something I’ve personally struggled with, and I know many others do too. It’s not just about feeling out of breath—it’s about learning how to balance exercise while keeping symptoms under control. Understanding…