Delicious GERD Safe Asian Noodle Dishes to Soothe Your Stomach
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Does Milk Calm Acid Reflux? Find Real Relief with This Soothing Guide

ByCamellia Wulansari

As a Medical Assistant working in a busy Gastroenterology clinic, I’ve had tons of patients ask me, “Does milk calm acid reflux?” Honestly, it’s one of the most common questions I hear — and it makes sense. When your chest is burning and you’re desperate for relief, a nice, cold glass of milk seems like…

Baking Soda for Heartburn Relief: Does This Natural Fix Work?

Baking Soda for Heartburn Relief: Does This Natural Fix Work?

ByCamellia Wulansari

If you’ve ever found yourself scrambling to the kitchen in the middle of the night with that familiar burning feeling creeping up your throat, you’re not alone. As someone who’s dealt with GERD for over a decade, I’ve tried everything—from pricey antacids to herbal teas—and yes, even that old-school remedy sitting quietly in your pantry:…