Managing GERD and Difficulty Breathing After Meals Effectively
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Best Foods That Soothe Heartburn: Relieve Symptoms Naturally

ByCamellia Wulansari

Heartburn is something many of us have experienced at one point or another. As a Medical Assistant working in a Gastroenterology Clinic, I’ve witnessed firsthand how common it is for people to struggle with this uncomfortable condition. And while medications are often prescribed, what we eat can play a huge role in soothing those fiery…

Easy and Delicious GERD Friendly Lentil Recipes for Better Digestion
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How to Shop for GERD-Safe Foods: Easy Tips to Soothe Your Stomach

ByCamellia Wulansari

Shopping for GERD-safe foods can feel like navigating a maze. Trust me, I get it. As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand how difficult it can be to figure out what you can and can’t eat when you’re dealing with Gastroesophageal Reflux Disease (GERD). It’s frustrating, especially since the foods…