Is Avocado Good for GERD or a Hidden Trigger to Avoid?
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Shocking Truth About GERD and Dizziness After Eating Revealed

Have you ever experienced that unsettling feeling of dizziness right after eating, combined with the nagging discomfort of heartburn or acid reflux? If so, you might be surprised to learn there’s a connection between GERD and dizziness after eating. As someone who has worked closely with patients in a gastroenterology clinic, I’ve seen firsthand how…

GERD and Can’t Clear Throat: Why It Happens and What Helps
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Troubling Signs of GERD and Sudden Vomiting You Shouldn’t Ignore

If you’ve ever found yourself jolted awake in the middle of the night, running to the bathroom, feeling like your insides are revolting—you’re not alone. As someone who works closely with patients at a gastroenterology clinic, I’ve seen firsthand how GERD and sudden vomiting can turn your life upside down, sometimes without any warning at…

Delicious GERD Friendly Salad Topping Ideas for Symptom Relief
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GERD and Bloating After Meals: Effective Relief That Actually Works

If you’re anything like me, you’ve probably found yourself finishing a meal, only to be met with that annoying bloated feeling—and maybe even a burning sensation creeping up your chest. Working as a Medical Assistant in a busy Gastroenterology Clinic, I’ve seen it all too often: patients come in describing discomfort, fullness, and sometimes even…

Image showing factors contributing to GERD
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Does GERD Cause Nausea? Surprising Symptoms You Shouldn’t Ignore

If you’ve ever asked yourself, “Does GERD cause nausea?”, you’re not alone. I’ve heard that question from countless patients during my years working as a Medical Assistant in a Gastroenterology clinic. Honestly, nausea is one of those sneaky symptoms that a lot of people don’t initially connect to acid reflux or GERD, but it can…

List of GERD trigger and safe foods
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Does Peppermint Worsen Acid Reflux? The Truth About Its Effects on GERD

If you’re someone who struggles with acid reflux or GERD (Gastroesophageal Reflux Disease), you know how tricky it can be to figure out which foods are okay to eat and which ones might make things worse. One commonly discussed herb in the world of digestive health is peppermint. Peppermint is often hailed for its soothing…

Healthy lifestyle changes for GERD management
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Is Bloating Linked to GERD? 🤔 Unpacking the Gut Connection

Hey there! If you’ve ever felt like your stomach’s a balloon about to pop, or if you’re dealing with that constant burn in your chest, you’re probably wondering, “Are these things related?” Turns out, bloating and GERD often go hand in hand, and you’re not alone in wondering about this! I’ve been there myself, and…

Can Dehydration Cause Heartburn? Understand the Real Impact
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Can Dehydration Cause Heartburn? Understand the Real Impact

Heartburn isn’t just a food thing—it can sneak up on you during the most unexpected times, even when your stomach is practically empty. I’ve experienced this firsthand after a long hike in the sun where I didn’t drink enough water. I was surprised when the burning sensation crept in even though I hadn’t eaten anything…

Understanding GERD and Back Pain
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Heartburn vs Acid Reflux Symptoms: What’s the Difference?

If you’ve ever felt that uncomfortable burning sensation in your chest after a big meal, you might have wondered: is it just heartburn, or could it be something more serious like acid reflux? You’re not alone! These two terms often get tossed around interchangeably, but they’re not quite the same thing. In this article, we’ll…