"Best Alkaline Foods for GERD Relief: Top Foods to Soothe Your Digestive Health"
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Reflexology for GERD Relief: Does It Really Work?

Is reflexology effective for GERD? That’s a question I’ve heard many times in my years of working with digestive health. When people struggle with acid reflux, heartburn, and that stubborn lump-in-the-throat sensation, they’re often willing to try anything for relief. I get it. Chronic GERD is exhausting. Popping antacids like candy doesn’t always cut it,…