Best Exercise Strategies to Relieve Rheumatoid Arthritis Knee Pain Fast
As a Rheumatology Nurse Practitioner, I’ve seen firsthand how devastating rheumatoid arthritis (RA) can be, especially when it affects the knees. This condition can cause debilitating pain and stiffness, making everyday movements feel like a challenge. But here’s the thing—exercise can actually be one of the most powerful tools in managing rheumatoid arthritis knee pain….