Why Anxiety Can Cause Muscle Twitching Daily And How To Stop It
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Why Anxiety Can Cause Muscle Twitching Daily And How To Stop It

So, you’ve noticed your muscles twitching lately—randomly, subtly, sometimes just enough to make you pause and wonder what’s going on. If you’re like me, that curiosity can quickly turn into Googling symptoms at midnight, spiraling through worst-case scenarios. But what if I told you that daily muscle twitching might not be a sign of something…

Why Does Anxiety Cause Frequent Urination And How You Can Regain Control
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How Anxiety Can Mimic Physical Illness and Cause Real Distress

Last summer, I rushed to the ER convinced I was having a heart attack. Tight chest, shortness of breath, dizzy spells—it all screamed cardiac emergency. But after several tests and a few hours hooked up to monitors, the doctor calmly said, “You’re not having a heart attack. It’s anxiety.” I remember blinking at him, trying…