How Anxiety Affects Blood Pressure Readings and Skews Your Health Check
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How To Manage Anxiety While Moving House Without Losing Control

There’s something about moving house that throws your entire nervous system into overdrive. I remember standing in the middle of my living room, boxes half-packed, utterly convinced I had forgotten something crucial — and I hadn’t even finished the kitchen yet. If you’re like me, the stress of moving isn’t just about bubble wrap and…