Proven Strategies to Handle Performance Anxiety and Boost Your Confidence
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Stomach Problems Caused By Anxiety That Quietly Wreck Your Day

It’s wild how much your gut reacts when your brain is in overdrive. I remember waking up one morning feeling like my stomach had just done ten rounds of kickboxing—tight, crampy, bloated. No bad food, no bug, just stress. Turns out, that “gut feeling” isn’t just a figure of speech. Stomach problems caused by anxiety…