Shocking Differences Between Joint Pain vs Rheumatoid Arthritis
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Boost Flexibility with Rheumatoid Arthritis: Simple Tips That Work

Let’s be real—living with rheumatoid arthritis isn’t just about managing pain or medications. It’s the little things that slowly become a challenge—twisting a doorknob, reaching for a jar, tying your shoes. As a Rheumatology nurse practitioner, I’ve seen firsthand how people’s lives shift, sometimes drastically, after their diagnosis. One of the biggest concerns I hear…

Effective Personalized Exercise Routines for Rheumatoid Arthritis Relief
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Effective Rheumatoid Arthritis Stretching Routines for Pain Relief

Living with rheumatoid arthritis (RA) can be challenging, but one thing that can make a significant difference is incorporating a safe stretching routine into your daily life. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how beneficial the right stretches can be for patients managing RA. Not only can they help reduce stiffness and pain,…