Simple Hobbies That Quietly Help With Anxiety And Actually Feel Enjoyable
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How To Reduce Anxiety While Studying With Simple Daily Habits

We’ve all been there—sitting down to study, books open, laptop on, yet your heart’s racing, your mind’s spinning, and no matter how many deep breaths you take, the anxiety just won’t let you focus. I used to think it was just me, but turns out, study anxiety is ridiculously common. Over the years, I’ve picked…