Prevent Tech Neck Head-Down Posture Migraine With Simple Fixes
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Why Migraine After Laser Eye Surgery Might Be Worth Noticing

If you’ve recently had laser eye surgery and suddenly find yourself dealing with persistent migraines, you’re not alone. Honestly, I didn’t expect that my vision correction journey would come with a side of throbbing temples and light sensitivity. While laser eye surgery can be life-changing in terms of ditching glasses, it’s also a big adjustment…

Why The Connection Between ADHD And Poor Posture Worsens Back Pain
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Why Microdiscectomy Surgery Could Be Your Back Pain Breakthrough

If you’ve ever experienced the kind of back pain that makes even sitting feel like a chore, you’re not alone. I remember vividly how my lower back pain would creep in by mid-morning, turning my workday into a countdown to bedtime. When it got to the point where walking felt like dragging an anchor, I…

Surprising Truth: Can Celery Juice Lower BP Fast or Not?
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Proven Strategies for Managing Hypertension After Surgery Effectively

If there’s one thing I’ve learned in my years managing patients both pre-op and post-op, it’s that managing hypertension after surgery is a whole different ball game than handling it in a typical outpatient setting. It’s not just about writing a script for an ACE inhibitor and calling it a day. The stress of surgery,…