GERD Symptoms You Shouldn't Ignore: Know the Warning Signs
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GERD Symptoms You Shouldn’t Ignore: Know the Warning Signs

It started out as just the occasional heartburn after pizza night or sipping on iced coffee. No big deal, I thought. Until it wasn’t. The burning crept into my chest more often, especially lying down. Then came the tight throat feeling, the dry cough, and a bizarre pressure that sometimes made me wonder—am I having…

Easy and Effective GERD Safe Meal Plan for Week
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How GERD Mimics Heart Conditions – What You Need to Know

Ever had that unsettling feeling where your chest burns, and you can’t help but think, “Is this heartburn, or is it my heart?” You’re not alone. GERD (gastroesophageal reflux disease) can mimic heart problems so closely that it’s sometimes hard to tell the difference. Let’s break it down! What Is GERD? GERD happens when stomach…