Prevent Back Injuries With Slippery Floor Balance Drills And Smart Back Awareness
| |

Most Common Causes of Coccyx Pain and What You Can Do About It

If you’ve ever had that sharp, nagging ache right at the very base of your spine, just where your butt meets the seat—yep, that’s probably your coccyx acting up. Tailbone pain, or what’s medically called *coccydynia*, is one of those issues people don’t really talk about—until it hits them. I’ve personally had a stint with…