Easy and Delicious GERD Friendly Microwave Meal Ideas for Relief
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Best GERD Friendly Thanksgiving Meals to Enjoy Without the Burn

Let me tell you something—Thanksgiving used to be a minefield for my acid reflux. One wrong bite, and I’d be stuck on the couch, chest burning, missing out on all the family fun. If you’ve been there, you know the struggle. Thankfully, over the years, I’ve learned that you don’t have to sacrifice flavor to…