Best GERD Friendly Homemade Snack Bars to Ease Heartburn
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Best GERD Safe Substitutes for Tomato to Avoid Acid Reflux

ByCamellia Wulansari

If you’re like me and you’ve spent any time working in a gastroenterology clinic—or living with acid reflux yourself—you know just how frustrating it can be to give up foods you love. One of the most common triggers? Tomatoes. Yep, that seemingly harmless ingredient hiding in everything from pasta sauce to ketchup can wreak havoc…

Ultimate GERD Friendly Fourth of July Meals to Enjoy Without Discomfort
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Discover the Best Low Acid Tomatoes for Delicious, Heartburn-Free Meals

ByCamellia Wulansari

Let’s be real — if you’ve ever dealt with heartburn, reflux, or GERD, you know how frustrating it is to give up foods you love. One of the biggest heartbreakers for many of my patients at the gastro clinic? Tomatoes. Seriously, people are shocked when I tell them their favorite salsa or pasta sauce might…