How Forward Head Posture Contributes to Back Pain and What Helps
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EMDR Therapy Can Ease Trauma-Related Back Pain Naturally

It’s kind of wild how your back can hurt from something that happened years ago—something emotional, not physical. I used to think my back pain came from sitting too long or lifting the wrong way. But nothing really explained the stabbing pain between my shoulder blades that showed up when I was stressed or triggered….