How RA and Magnesium Supplementation Can Improve Joint Health
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How to Manage Rheumatoid Arthritis Flare-Ups and Reduce Inflammation

Living with rheumatoid arthritis (RA) and dealing with autoimmune disease flare-ups can be an overwhelming experience, both physically and emotionally. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how difficult it is to navigate these flare-ups. These periods of increased disease activity can significantly affect a person’s quality of life, making everyday tasks feel impossible….

Best Easy Breakfast Ideas for Hypertension Patients
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Hypertension and Iron Overload: Essential Guide for Better Health

Hypertension and iron overload: what to know—if you’re someone who has dealt with hypertension for a while or you’re new to understanding it, you may have noticed how complicated it can get when combined with other health conditions. Hypertension, or high blood pressure, is often referred to as the “silent killer” because it doesn’t show…