Ever had one of those “wait, is this normal?” moments down there? I’ve definitely been there. Vaginal dryness isn’t exactly dinner-table conversation, but it’s something a lot of us deal with, especially when hormones start playing their tricks. But here’s the thing — while it might just feel like an annoying side effect of aging,…
I remember the first time I realized something was off—it was one of those relentless summer days, no AC, barely any water, and I kept feeling uncomfortable down there. I brushed it off as just the heat. Turns out, I was ignoring a really important signal: dehydration. Most of us don’t connect the dots between…
So, let’s talk about something that doesn’t usually pop up at brunch but probably should — hydration and your vaginal health. I know, not your usual water-cooler conversation, but hear me out. A few years ago, I went through this frustrating phase of recurrent bacterial vaginosis (BV), and no matter what I tried — probiotics,…
It started as a small itch — something I brushed off as nothing. But over the next few days, the discomfort grew, and I realized my skin down there felt unusually dry. If you’ve been there too, you’re not alone. One of the lesser-known symptoms of bacterial vaginosis (BV) is dry vaginal skin. While it’s…