Delicious GERD Friendly Taco Filling Ideas for Heartburn Relief
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Tasty GERD Safe Plant-Based Recipes That Truly Soothe Your Gut

Living with GERD (Gastroesophageal Reflux Disease) can be a rollercoaster, especially when it comes to food. As a Medical Assistant in a busy Gastroenterology clinic, I’ve talked to countless patients who feel like they’re constantly walking a tightrope with their meals. That’s exactly why I’m sharing GERD safe plant-based recipes—because food should heal, not hurt….