Guided Meditations For Lumbar Spine Pain That Actually Eases Tension
| |

Why Back Pain Associated With Epstein-Barr Virus Shouldn’t Be Ignored

ByCamellia Wulansari

So here’s something weird: I never thought I’d be reading up on the Epstein-Barr virus again after college biology. And yet, here I am, a few years older, sitting with an aching back that just wouldn’t quit—and what do I stumble across? A rabbit hole of medical chatter suggesting that back pain might be linked…

Poor Shoulder Blade Retraction Can Harm Thoracic Spine Health
| |

Why Back Pain After COVID-19 Infection Shouldn’t Be Ignored

ByCamellia Wulansari

I never thought something as straightforward as back pain could creep in weeks after I had recovered from COVID-19. At first, I brushed it off as sleeping in a weird position or sitting too long while working from home. But when the ache in my lower back lingered and started disrupting my mornings, I knew…