If you’ve ever sat across from a patient struggling with joint pain and morning stiffness, then you know how relentless rheumatoid arthritis (RA) can be. As a Rheumatology nurse practitioner, I’ve witnessed firsthand how chronic inflammation takes a toll—not just on joints, but on every facet of life. Over the years, many of my patients…
Ever found yourself gasping for air on a hike or feeling like your chest is tight after a long day at work? As a pulmonary nurse practitioner, I’ve seen how much of an impact our daily choices—especially the nutrients we give our bodies—can have on lung health. That’s why I want to dive into something…
As an Asthma Expert with years of experience in treating respiratory conditions, one question I often hear from patients is: *Can vitamin C improve asthma symptoms?* It’s a great question, and one that brings us to the fascinating intersection of nutrition and respiratory health. Many people know vitamin C for its ability to fight off…
What’s the Deal with High Blood Pressure? 🤔 Okay, first things first. High blood pressure happens when the pressure in your blood vessels is too high for too long. It doesn’t always come with obvious symptoms, which is why it’s called the “silent killer.” If it’s not kept in check, it can lead to heart…