Understanding GERD and Upper Back Pain: Causes and Relief
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How Drinking Water Triggers Acid Reflux – Avoid the Common Mistakes

If you’re like me, you probably don’t think twice about drinking water throughout the day. It’s the simplest way to stay hydrated, right? Well, as it turns out, something as harmless as drinking water could be triggering more discomfort than you might realize—especially for those dealing with acid reflux. Now, I know what you’re thinking:…