Battling GERD and Excessive Saliva: Proven Tips That Actually Work
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Best & Worst Sleep Positions for GERD Relief – Avoid Nighttime Acid Reflux!

ByCamellia Wulansari

Dealing with GERD at night? Oh, I know the struggle all too well. The burning sensation creeping up your chest, the awful taste of acid reflux in the back of your throat—it’s enough to ruin a good night’s sleep. But here’s the thing: your sleeping habits can make or break your battle with GERD. In…

Easy and Delicious GERD Safe Low Sugar Meals to Soothe Acid
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Best Sleep Position for GERD Relief: Avoid Nighttime Heartburn!

ByCamellia Wulansari

If you’ve ever woken up in the middle of the night with a burning sensation creeping up your chest, you’re not alone. GERD (gastroesophageal reflux disease) has a way of making sleep miserable. But did you know that how sleep position affects GERD can make all the difference? I’ve worked with countless GERD sufferers who…