How To Stop Anxious Overthinking At Night And Sleep Peacefully
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Why Handling Anxiety About Job Performance Feels Overwhelming

ByCamellia Wulansari

Ever sat at your desk wondering if you’re doing enough—only to have that thought spiral into a full-on mental rabbit hole? I’ve been there more times than I care to admit. It’s like your mind is playing a cruel game, second-guessing every task, every email, every silence from your boss. That’s the thing about anxiety…

How To Control Anxiety While Public Speaking And Speak With Confidence
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Why Handling Anxiety at a New Workplace Feels So Overwhelming

ByCamellia Wulansari

Starting a new job is stressful enough—but when you throw anxiety into the mix, it can feel downright paralyzing. I remember my first week at a new corporate role; my stomach would knot up before every team meeting, and even casual conversations with coworkers felt like high-stakes interviews. If that sounds familiar, you’re not alone….