How Anxiety Affects Blood Pressure Readings and Skews Your Health Check
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Best Strategies For Working With High-Functioning Anxiety That Actually Help

ByCamellia Wulansari

It’s weird how I can look totally fine at work, handle meetings, hit deadlines, and still feel like my chest is wrapped in invisible wires. That’s the tricky part about high-functioning anxiety—on the outside, everything seems under control. Inside? It’s chaos. If you’re anything like me, you’ve probably become a pro at masking it. But…

How to Avoid Anxious Comparison on Social Media Without Feeling Behind
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Why Dealing With Anxiety In Customer Service Jobs Feels So Draining

ByCamellia Wulansari

It’s funny how a simple “Can I speak to your manager?” can send a chill down your spine when you work in customer service. If you’ve ever felt your heart race before picking up the phone or breaking into a sweat over a difficult email, you’re not alone. I’ve been there—handling an angry client while…