How Anxiety Linked to Perfectionism Symptoms Quietly Wrecks Confidence
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How Social Anxiety Limits Career Growth and Confidence

I used to think I was just shy. Job interviews made me sweat through my shirt, presentations felt like torture, and even casual networking events turned into silent nightmares. It wasn’t until I left one too many opportunities on the table that I realized—it wasn’t just nerves. It was social anxiety, and it was silently…

How Anxiety Over Health Check-Up Results Disrupts Peace of Mind
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How Anxiety Impacts Daily Productivity and Drains Your Focus

Some days, I’d sit at my desk staring at the screen for what felt like hours, unable to type a single word. My mind wasn’t blank—it was racing. Tasks piled up, emails sat unread, and even small decisions felt impossible. That’s the quiet reality of how anxiety chips away at daily productivity. It’s not dramatic,…