yogurt for GERD

Can Yogurt Reduce GERD Symptoms? 🍦 Let’s Talk About It Okay, so we’ve all been there—heartburn hits when you least expect it, or maybe that annoying acid reflux keeps coming back. GERD (gastroesophageal reflux disease) can seriously mess with your day. But here’s the question on a lot of people’s minds: can something like yogurt…