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If you’ve ever woken up feeling nauseous, with that weird burning in your chest or throat, you’re definitely not alone. Morning nausea paired with that gnawing reflux can be a real day-ruiner—and let me tell you, working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how common and frustrating this combo is….
Ever feel like your favorite smoothie is turning against you? I’ve been there—standing in my kitchen, blender in hand, trying to whip up something healthy, only to get that familiar burn creeping up my chest. That’s the struggle when you have GERD (gastroesophageal reflux disease). But as someone who’s worked closely with patients as a…
If you’ve ever had that burning, gnawing feeling in your chest after a meal or a strange tightness in your upper abdomen that doesn’t quite go away, you’re not alone. In my experience working as a Medical Assistant in a busy Gastroenterology clinic, *GERD and upper abdominal discomfort* were two of the most common complaints…
Let’s be honest—dealing with GERD (gastroesophageal reflux disease) can turn mealtime into a bit of a puzzle. As someone who’s spent years working alongside patients in a busy Gastroenterology Clinic, I’ve seen just how tricky it can be to find foods that won’t trigger reflux. That’s exactly why I’m so passionate about sharing GERD friendly…
If you’ve ever struggled with GERD (gastroesophageal reflux disease), you know how tricky it can be to find foods that don’t trigger that awful burning sensation. From my time working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen countless patients ask about safe alternatives for meals, especially when they’re on the go or…
Spring is a season of renewal and fresh flavors, but if you’re managing GERD (gastroesophageal reflux disease), finding delicious meals that don’t trigger your symptoms can feel like a real challenge. Based on my years working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how tricky it is to balance tasty recipes…
Ever had that scratchy, hoarse feeling in your throat that just won’t go away? Like you’re trying to speak but your voice sounds like it’s taken a vacation? Trust me, you’re not alone. Working as a Medical Assistant in a busy Gastroenterology clinic, I can’t count how many patients came in feeling frustrated and confused…
If you’ve ever dealt with that nagging, constant urge to swallow—like something’s stuck in your throat, or your body’s just in this weird loop—you’re not alone. In fact, one of the most common things I used to hear while working as a Medical Assistant in a busy Gastroenterology clinic was, “I feel like I need…
When I first started working in a gastroenterology clinic, I honestly didn’t realize how many folks struggled with GERD and bloating after dairy. It wasn’t just older patients, either — we’d see young adults, athletes, busy moms — you name it. Some would come in thinking they had lactose intolerance, but their symptoms were more…