As an internal medicine physician who’s spent a good chunk of her career helping patients navigate hypertension, I get this question more often than you’d think: Does collagen affect blood pressure? It’s one of those wellness buzzwords that’s become a staple in health circles—from powders in smoothies to supplements stacked high on pharmacy shelves. But…
If you’re living with rheumatoid arthritis (RA), you’re probably all too familiar with joint pain, swelling, and stiffness. But what many people—and even some healthcare professionals—don’t realize is that RA and brain inflammation can go hand in hand. As a Rheumatology nurse practitioner, I’ve seen firsthand how this disease extends far beyond the joints. In…
Have you ever noticed your fingers turning icy even when it’s not that cold outside? Or maybe your hands are always the first to get cold, even in a mildly air-conditioned room? As an internal medicine physician who’s spent years helping patients manage hypertension, I can tell you—*high blood pressure and cold hands* might seem…
If there’s one question I hear over and over from my patients, it’s this: “Is there a connection between my rheumatoid arthritis and sugar?” And let me tell you, after years working as a rheumatology nurse practitioner, diving into research, and listening closely to patients’ lived experiences, the answer is far from simple — but…
If you’ve ever dealt with GERD and upper back pain at the same time, you know how confusing and uncomfortable it can be. As a Medical Assistant working in a busy Gastroenterology Clinic, I’ve seen firsthand how many patients come in focused on their heartburn, only to mention this nagging pain between their shoulder blades…
When my patients come into the clinic with blood pressure readings that are creeping into the danger zone, the first question I usually get is: “Doc, is there something natural I can drink to bring this down—fast?” And I get it. No one wants to jump straight to meds unless absolutely necessary. So yes, natural…
Let’s be real for a second—when you’re in the middle of an asthma attack, thinking clearly about anything, let alone your breathing, feels next to impossible. I’ve worked with hundreds of patients as a pulmonary nurse practitioner, and one of the most common things I hear after they stabilize is, “I didn’t know how to…
Ever felt that annoying hiccup attack right after finishing a meal, especially when you also deal with GERD and hiccups after eating? You’re not alone. As a Medical Assistant working in a busy Gastroenterology Clinic, I’ve seen countless patients come in puzzled and frustrated about these symptoms. It’s actually pretty common for folks with GERD…
If you’re living with rheumatoid arthritis (RA), you probably already know that what you eat can either help ease your symptoms or make them flare up. Over the years, working closely with patients as a Rheumatology nurse practitioner, I’ve seen firsthand how some foods can be real troublemakers for those battling this chronic autoimmune condition….