If you’re anything like the patients I see in my Rheumatology practice every week, you’ve probably asked at some point: “Are there *natural* ways to feel better?” And I get it. Living with RA (Rheumatoid Arthritis) isn’t just about swollen joints—it’s the fatigue, the stiffness, and that constant, nagging ache that just won’t quit. That’s…
If you’re among the many who enjoy kombucha for its bubbly tang and probiotic perks, but also struggle with acid reflux, you might be wondering: can these two coexist? Kombucha has made its way into nearly every health aisle and café menu, often labeled as a gut-friendly miracle drink. But what happens when your gut…
If you’ve been managing rheumatoid arthritis and hearing loss, or you’ve had patients mention their ears “just aren’t what they used to be,” you’re definitely not alone. I can’t tell you how many times a patient has come in for a follow-up on their RA and casually mentioned they’ve been asking people to repeat themselves…
Can eating smaller meals help GERD? If you’re anything like me—working in a busy gastroenterology clinic, juggling between patient vitals and documentation—you’ve probably heard this question pop up a hundred times a week. I used to think it was just one of those generic diet suggestions doctors tossed around, but after seeing dozens of patients…
Living with GERD (gastroesophageal reflux disease) can be downright uncomfortable, especially when you’re constantly trying to manage the symptoms without relying too much on medication. As a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how persistent acid reflux can impact people’s lives. But the good news is, there are plenty of natural GERD…
Ever noticed yourself yawning more than usual, even when you’re not tired? Maybe you’re also feeling out of breath more often than you’d like to admit? If you’re asking yourself, can asthma cause excessive yawning and breathlessness—you’re definitely not alone. As a Pulmonary Nurse, I’ve seen this question come up more times than I can…
Living with rheumatoid arthritis (RA) isn’t just about managing flares or remembering your meds—it’s about adapting daily life so your joints can keep up with you. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how powerful occupational therapy tips for rheumatoid arthritis can be. Not only do they make everyday activities more manageable, but they…
If you’re anything like me, dealing with asthma isn’t just about inhalers and peak flow meters — it’s a daily dance of prevention, awareness, and yes, even a little experimentation. Over the years as a pulmonary nurse, I’ve watched so many patients reach for natural options alongside their prescribed treatments, and honestly? I get it….
If you’ve ever dealt with acid reflux, then you probably know the pain of sipping what you *thought* was a healthy smoothie—only to end up with that familiar burning in your chest. Trust me, I’ve been there. Back when I worked as a Medical Assistant in a gastroenterology clinic, I saw so many patients who…