If you’re dealing with rheumatoid arthritis (RA), you’ve probably wondered if changing your diet could help with those flare-ups and joint pain. Spoiler: it totally can! While there’s no magical food to cure RA, the right diet can go a long way in managing symptoms and keeping inflammation in check. Let’s break it all down….
Living with chronic asthma can be challenging, but having a clear symptoms checklist can make a world of difference in managing your condition. Let’s break it down into a practical, easy-to-follow guide that you can actually use. Managing chronic asthma isn’t just about keeping an inhaler nearby (though, yes, that’s important). It’s about recognizing symptoms,…
Dealing with rheumatoid arthritis (RA) can be tough, but did you know that stress can make it even harder to manage? Here’s a guide to understanding the connection between stress and RA and some methods to help you relax and relieve tension! If you’re living with rheumatoid arthritis (RA), you probably already know that it’s…
Living with rheumatoid arthritis (RA) can be tough, and it’s not just the physical pain that you have to contend with. Mental health struggles often tag along, too. Let’s dive into some real-world tips on how to look after both your body and mind while dealing with RA. If you’ve been diagnosed with rheumatoid arthritis,…
Wondering about biologics and how they can help treat rheumatoid arthritis (RA)? This guide will take you through everything you need to know about biologics for RA, including how they work and the different types available. What Are Biologics? Biologics are medications derived from living organisms, and they are designed to target specific parts of…
Wondering if alcohol and rheumatoid arthritis (RA) can mix? It’s a common question, and while the answer isn’t one-size-fits-all, we’ll break it down so you can make an informed decision about your drinking habits and joint health. Dealing with rheumatoid arthritis (RA) can be a daily struggle, and adding alcohol into the mix raises some…
Are you someone who suffers from asthma and wonders how weather changes can impact your breathing? You’re not alone! Let’s dive into how the weather affects asthma and which conditions might be better or worse for your health. As an asthma sufferer, you’re probably used to being extra cautious when it comes to changes in…
Feeling foggy while fighting RA? Here’s what you need to know about managing brain fog associated with rheumatoid arthritis! What’s the Deal with Rheumatoid Arthritis and Brain Fog? Rheumatoid arthritis (RA) is an autoimmune disease that primarily affects the joints, but it can also lead to a variety of other symptoms. One of the most…
Feeling tired all the time and wondering if your asthma might be the culprit? You’re not alone. Asthma can definitely make you feel more exhausted than usual. Here’s how. If you have asthma, you’re probably familiar with the usual symptoms like wheezing, coughing, or shortness of breath. But what about that constant feeling of tiredness?…