As a Medical Assistant working in a Gastroenterology clinic, one of the most common struggles I hear from patients is trying to figure out what to eat for breakfast when dealing with GERD. I totally get it. Mornings are already a rush, and then throw in dietary restrictions and it feels like you’ve got nothing…
If you’re anything like many of my patients, you’ve probably heard a thousand times that managing blood pressure is a 24/7 kind of commitment. But what often gets overlooked is *how much our bedtime habits can influence blood pressure control.* Over the years, I’ve had countless conversations in clinic rooms about medication schedules, sleep hygiene,…
Hey there! If you’ve ever felt that uncomfortable tightness in your throat after a heavy meal or when you’re lying down, you might be wondering, “Could this be related to GERD and throat tightness causes?” From my time working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen how common—and tricky—these symptoms can be….
If you’re dealing with GERD, you know the struggle is real—especially when it comes to meals. As someone who has worked directly with patients in a Gastroenterology clinic, I’ve seen firsthand how a simple bite of the wrong thing can turn an otherwise peaceful evening into hours of discomfort. That’s why I’ve put together this…
Living with rheumatoid arthritis (RA) means dealing with a lot of unpredictable symptoms, but one that often flies under the radar is cold hands. If you’ve ever wondered about RA and cold hands treatment, you’re not alone. As a Rheumatology nurse practitioner, I’ve seen firsthand how this symptom can sneak in, making daily tasks feel…
If you’ve been dealing with RA and carpal tunnel syndrome at the same time, trust me—you’re not alone. I’ve seen this combo more times than I can count in my practice as a rheumatology nurse practitioner. It’s like a one-two punch to your hands, and for patients, it can be incredibly frustrating. Carpal tunnel symptoms…
Let’s be real—cold weather and asthma are not friends. As a pulmonary nurse practitioner, I’ve seen firsthand how frigid air can trigger wheezing, tightness in the chest, and just that overall struggle to breathe comfortably. That’s why finding the best face masks for asthma during cold weather isn’t just a comfort issue—it can be a…
We’ve all been there—an intense conversation gets a little too heated, voices rise, emotions boil over, and before you know it, your heart is racing and you feel that pounding in your chest. As an Internal Medicine physician who’s managed hypertension for years, I’ve seen this countless times. One common question I get from patients…
Living with rheumatoid arthritis (RA) in the knees isn’t just about managing flare-ups—it’s also about staying mobile, which can be a delicate balancing act. As a Rheumatology nurse practitioner, I’ve had countless conversations with patients who are desperate to stay active but fear making their joint pain worse. That’s exactly why I decided to put…