Ever found yourself gasping for air on a hike or feeling like your chest is tight after a long day at work? As a pulmonary nurse practitioner, I’ve seen how much of an impact our daily choices—especially the nutrients we give our bodies—can have on lung health. That’s why I want to dive into something…
If you’re anything like me, you probably rely on that warm, comforting cup of coffee to jumpstart your day. But if you’re also dealing with GERD (Gastroesophageal Reflux Disease), then you’ve likely had to make some tough decisions about your caffeine fix. When I first started working as a Medical Assistant in a Gastroenterology Clinic,…
If you’ve ever dealt with GERD (gastroesophageal reflux disease), you know how tricky it can be to find meals that are both satisfying and gentle on your stomach. As a Medical Assistant in a Gastroenterology Clinic, I’ve seen firsthand how food choices can make or break a day for someone managing GERD symptoms. That’s why…
Have you ever had that weird, sour-metallic taste in your mouth that just won’t quit? Like you’ve been sucking on a penny for hours? You’re not alone—I’ve had so many patients ask me about this exact issue during my time working in a gastroenterology clinic. And more often than not, it’s linked to something a…
If you’re someone who loves a hot shower to unwind after a long day, but you’ve noticed your asthma acting up during or right after, you’re definitely not alone. Asthma symptoms triggered by hot showers is a surprising yet common issue I’ve seen often in my practice as a pulmonary nurse practitioner. Many patients don’t…
If you’re dealing with rheumatoid arthritis and its effect on energy levels, you’re not imagining it—this fatigue is *real*, relentless, and often misunderstood. As a rheumatology nurse practitioner, I’ve had countless patients tell me they’re tired of being tired. And honestly? I get it. The kind of fatigue that comes with RA isn’t the same…
Traveling with GERD can be tricky, especially when it comes to finding snacks that won’t upset your stomach or trigger uncomfortable symptoms. As a Medical Assistant working in a Gastroenterology Clinic, I’ve seen firsthand how careful dietary choices can make a huge difference for people managing GERD. Over time, I’ve picked up some practical tips…
If you’ve ever battled with GERD (gastroesophageal reflux disease), you know that eating can sometimes feel like walking a tightrope. Finding meals that are both delicious and gentle on your stomach isn’t always easy, especially when life gets busy and frozen meals seem like the quickest, most convenient option. But here’s the good news —…
Living with rheumatoid arthritis and skin sensitivity issues is something many people don’t talk about enough—but it’s real, and it can be frustrating. As a Rheumatology nurse practitioner, I’ve seen firsthand how skin flare-ups can sometimes be just as uncomfortable as joint pain. My patients often walk in for joint issues and then hesitantly mention,…