Living with rheumatoid arthritis (RA) can be challenging, especially when it comes to managing pain, inflammation, and mobility. As someone who has spent years as a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA affects people on a daily basis. One of the most common concerns I hear from patients is about their circulation and…
Asthma is one of the most common chronic respiratory conditions, yet its symptoms can sometimes be difficult to pinpoint, especially when they are not as obvious. As a Pulmonary Nurse with years of experience, I’ve seen many patients who were unaware they were dealing with asthma due to its subtle signs. If you’re wondering how…
As someone who’s worked closely with patients in a gastroenterology clinic, I’ve seen firsthand just how tricky GERD can be. Most people think of acid reflux as just heartburn after a spicy burrito—but the reality is a lot messier. One of the more surprising questions I hear is: can GERD cause headaches? And honestly, it’s…
Let’s be real—traveling is already a bit of a circus. Between packing, security lines, delayed flights, and questionable airplane food, it’s easy to get stressed. Now add a chronic condition like high blood pressure to the mix? That’s a whole new level of planning. As an internal medicine physician who’s spent years helping patients manage…
As a Rheumatology Nurse Practitioner, I’ve spent years working closely with patients who suffer from rheumatoid arthritis (RA). One thing that constantly comes up in my practice is how little attention is paid to hydration and its impact on joint pain. Rheumatoid arthritis is a chronic autoimmune disease that causes inflammation in the joints, leading…
If you’ve ever wondered whether when you eat matters just as much as what you eat—especially when it comes to managing blood pressure—you’re not alone. As an Internal Medicine physician who’s worked with countless patients struggling with hypertension, I’ve seen firsthand how subtle changes in daily routines, like meal timing, can significantly shift those systolic…
Have you ever wondered — can asthma cause voice changes over time? It’s something I’ve seen firsthand in my years working as a Pulmonary Nurse. Patients would come in not just wheezing or short of breath but quietly asking, “Why does my voice sound different lately?” It’s not always the first thing people associate with…
If you’re a pet lover like me and also work in healthcare, you know just how delicate the balance can be between managing asthma and enjoying the company of furry companions. As a pulmonary nurse, I’ve seen firsthand how asthma flare-ups can be triggered by things we adore—like the dander from a beloved cat or…
If you’ve ever had to coach someone through labored breathing—or found yourself counting their breaths with a watch in one hand and a prayer in the other—then you know just how precious our lungs are. I’ve spent years as a Pulmonary Nurse watching lungs fight for every breath. And in that time, I’ve learned this:…