As an internal medicine physician specializing in hypertension management, I’ve seen firsthand how challenging it can be to maintain healthy blood pressure during menopause. Many of my patients come to me concerned about sudden spikes in blood pressure, mood swings, and even weight gain. Menopause is a natural phase of life, but it brings with…
As a pulmonary nurse, I’ve seen firsthand how asthma affects people’s lives in many different ways. One of the most common, yet often overlooked, concerns that asthma sufferers face is upper body weakness. You might be wondering, “Can asthma cause upper body weakness?” Well, the answer is a bit more complicated than you might think,…
As a Pulmonary Nurse with years of hands-on experience, I’ve seen firsthand how devastating asthma can be to a person’s daily life. One of the most common concerns I hear from asthma patients is, “How can I improve my lung capacity without triggering my asthma?” The good news is that improving lung capacity is not…
Living with rheumatoid arthritis (RA) comes with its fair share of challenges, from joint pain and swelling to chronic fatigue. But did you know that RA might also lead to something a bit unexpected—hair loss? It’s a question I get often from patients: “Can rheumatoid arthritis cause hair loss?” And as a nurse practitioner with…
Rheumatoid arthritis (RA) can be a real pain—literally. As someone who’s worked closely with patients dealing with this chronic autoimmune condition, I’ve seen firsthand how it affects people’s lives. But did you know that the food you eat can have a significant impact on managing RA symptoms? That’s right! The right foods for joint health…
Rheumatoid arthritis (RA) is a chronic autoimmune disorder that affects millions of people worldwide. As a Rheumatology Nurse Practitioner, I’ve witnessed firsthand how this condition can impact various joints in the body, but one of the most commonly affected areas is the wrist. In this article, we’ll dive into how rheumatoid arthritis affects wrist joints,…
When it comes to managing high blood pressure, there’s no one-size-fits-all solution. As an Internal Medicine physician specializing in Hypertension Management, I’ve seen firsthand the impact that lifestyle changes—especially diet—can have on blood pressure. Among the various dietary strategies, fermented foods have recently gained attention for their potential benefits. But what exactly are the best…
As an Internal Medicine Physician specializing in hypertension management, I’ve seen a lot of interesting trends over the years when it comes to the factors influencing blood pressure. One that caught my attention recently is the growing concern around blue light and its effects on our overall health—specifically on blood pressure. Now, we all know…
Living with rheumatoid arthritis (RA) is a daily struggle for many, and one of the most profound impacts it has is on mobility. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how RA doesn’t just cause joint pain – it can seriously limit the ability to move, affecting daily life in ways that go far…