Ever had a patient mention their hands or feet always feel cold—even when the room’s warm—and you’re managing their blood pressure? Happens more often than you’d think. As an internal medicine physician who’s spent years in the hypertension trenches, I’ve come to notice an intriguing pattern: there may be a deeper link between high blood…
Ever sat with a patient who’s been managing their rheumatoid arthritis for years, only to hear them say, “I feel like my brain’s in a fog lately”? As a Rheumatology Nurse Practitioner, I’ve heard this more times than I can count. And yes—there’s something real going on. Rheumatoid arthritis and cognitive function changes aren’t just…
If you’ve ever sipped on a peppermint tea to soothe your stomach, you’re not alone—I’ve recommended it more than a few times in the clinic myself. But here’s the kicker: despite peppermint’s soothing reputation, there’s a lot of buzz (and confusion) around how peppermint affects acid reflux. Working as a Medical Assistant in a busy…
Can rheumatoid arthritis cause nerve damage? This is a question I’ve been asked countless times in clinic, and honestly, it’s not always a simple yes or no. As a Rheumatology Nurse Practitioner, I’ve seen firsthand how this chronic autoimmune condition can do far more than just affect the joints. While most people associate RA with…
If you’re one of the millions of people who suffer from GERD (Gastroesophageal Reflux Disease), you know how disruptive and uncomfortable the symptoms can be. Acid reflux, heartburn, and the constant sensation of a lump in your throat can make daily life a challenge. But don’t worry — you’re not alone! As someone who’s worked…
If you’ve ever watched someone struggle to breathe during an asthma attack—or experienced it yourself—you know how scary it can be. As someone who’s spent years working as a Pulmonary Nurse, I’ve seen it all: the gasping, the wheezing, the panic in people’s eyes. It’s intense. One of the most common questions I get from…
Wheezing can sneak up on you like an uninvited guest—one minute you’re fine, the next you’re struggling to catch your breath and that high-pitched whistling sound kicks in. As a pulmonary nurse, I’ve seen this firsthand in ERs, clinics, and home care visits. And if you’re wondering how to stop wheezing fast at home, you’re…
When you’re juggling hypertension and also craving your favorite comfort foods, things can get a little tricky, right? As an internal medicine physician who’s worked extensively in hypertension management, I’ve seen just how powerful food choices can be—not just for controlling blood pressure, but for making people feel truly satisfied. That’s why I’m diving into…
If you’re anything like me—a seasoned Pulmonary Nurse who’s seen countless asthma flare-ups and breathless nights—you know how important it is to support lung health from every angle possible. Over the years, I’ve seen patients improve not just with inhalers and meds, but also by dialing in their nutrition. That’s why today, we’re diving deep…