As someone who has worked closely with patients dealing with high blood pressure, I can tell you that hypertension isn’t just a condition—it’s a complex issue that affects millions of people worldwide. But the good news is that there are effective, often simple ways to manage it. One of the key players in this management…
As a hypertension expert, I’ve seen firsthand the devastating effects high blood pressure can have on people’s health, and one of the biggest culprits behind it is something many of us consume daily – salt. We all know that salt makes food taste better, but did you know that too much salt can lead to…
Welcome to my blog! I’m Gwenna, a hypertension expert, and today we’re diving into a topic that’s both fascinating and important for overall health—how blood pressure changes with different body types. If you’ve ever wondered why some people seem to have normal blood pressure while others struggle with high or low blood pressure, you’re not…
As someone who has spent years working in respiratory health, I can tell you that one of the most common yet often misunderstood connections in the world of asthma is the one between asthma and allergies. I’ve seen countless patients struggle with both conditions, and it’s clear that understanding how asthma and allergies interact can…
As someone who has dedicated years to studying and treating asthma, I understand how important it is to create the right environment to manage symptoms. One of the most common tools people with asthma use to improve air quality and reduce flare-ups is a humidifier. When properly chosen, the best humidifiers for asthma relief can…
As someone with extensive experience in diagnosing, treating, and managing rheumatoid arthritis (RA), I often encounter questions from patients about the range of symptoms this condition can cause. One of the most common concerns I hear is, “Can rheumatoid arthritis cause tingling sensations?” It’s a valid question because tingling, or what many describe as a…
As a hypertension expert, I’ve seen firsthand how common high blood pressure is becoming, with more and more people facing this silent yet dangerous condition. If you’re one of the millions living with hypertension or you’re simply looking to improve your cardiovascular health, you might be searching for effective ways to manage it. Well, here’s…
When we talk about rheumatoid arthritis (RA), most people think about aching joints, morning stiffness, and maybe even those telltale swollen fingers. But here’s something that often gets overlooked—rheumatoid arthritis and its effect on hearing abilities. Yes, you read that right. RA doesn’t just attack your joints; it can mess with your ears too. And…
Most people think of high blood pressure as a heart issue, but let me tell you something surprising—your gut health plays a massive role in keeping your blood pressure in check. As a hypertension expert, I’ve seen patients focus solely on cutting salt or taking medication while completely ignoring their gut. But here’s the truth:…