Why GERD After Drinking Soda Feels Worse and How to Fix It
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Best Herbal Supplements for GERD Relief That Truly Work

Anyone who has ever experienced the fiery discomfort of acid reflux knows how fast it can derail your day—or night. I’ve personally battled with GERD (Gastroesophageal Reflux Disease) on and off for years, and I know the cycle all too well: spicy meals, late-night snacks, and boom—instant regret. While medications can help, I always found…

Best Herbal Teas for GERD, Acid Reflux, and Heartburn Relief: What Really Works
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Best Herbs for GERD Relief That Actually Work and Soothe Heartburn

When I first started struggling with acid reflux, I honestly didn’t think herbs would make a dent. I was that person living on antacids and sleepless nights. But one evening after dinner, bloated and frustrated, I reached for a cup of slippery elm tea—and everything changed. That was my first step toward understanding that herbs,…