Simple Screen Glare Correction Tips That Help Reduce Migraines
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How Migraine and Acid Reflux Relationship Disrupts Daily Life

If you’ve ever battled a throbbing migraine while also dealing with that annoying burn rising from your chest, you’re definitely not alone. I’ve been there—juggling antacids in one hand and an ice pack on my forehead in the other. At first, I thought it was just bad luck. But after digging into the science, personal…

GERD Symptoms You Shouldn't Ignore: Know the Warning Signs
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GERD Symptoms You Shouldn’t Ignore: Know the Warning Signs

It started out as just the occasional heartburn after pizza night or sipping on iced coffee. No big deal, I thought. Until it wasn’t. The burning crept into my chest more often, especially lying down. Then came the tight throat feeling, the dry cough, and a bizarre pressure that sometimes made me wonder—am I having…

Why GERD and Fatigue After Eating Could Be Draining Your Energy
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Why GERD and Fatigue After Eating Could Be Draining Your Energy

Ever finish a meal and feel more exhausted than satisfied? You’re not alone. Many people experience an unexpected wave of fatigue after eating—especially those dealing with GERD. It’s frustrating, confusing, and can make everyday life a bit more difficult. If you’re nodding along, keep reading. This article breaks down how GERD (gastroesophageal reflux disease) and…

Why GERD After Drinking Soda Feels Worse and How to Fix It
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Why GERD After Drinking Soda Feels Worse and How to Fix It

Have you ever cracked open a can of soda expecting refreshment, only to be hit later with a burning sensation in your chest or throat? You’re definitely not alone. That uncomfortable feeling could be a sign of GERD — and it tends to flare up even more after enjoying fizzy drinks. If you’ve ever found…

Why GERD and Fatigue After Eating Could Be Draining Your Energy
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GERD and Burning Nose Sensation: Why It Happens and What to Do

Interviewer: Hi there! Thanks for joining us to talk about a lesser-known symptom of GERD— a burning sensation in the nose. Today, I’m joined by Dr. Jane Smith, MD, an otolaryngologist with over 15 years of clinical experience in reflux-related ENT disorders. Welcome, Dr. Smith! Dr. Smith: Thanks for having me! It’s great to be…

Is Avocado Good for GERD or a Hidden Trigger to Avoid?
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Powerful Solutions for GERD and Constant Throat Pain Relief

Have you ever experienced that nagging, constant throat pain that just won’t quit? If so, you might be dealing with something more than just a simple sore throat. In my years working as a Medical Assistant in a Gastroenterology Clinic, I’ve seen countless patients come in with GERD and constant throat pain—a combo that can…

Best GERD Friendly Chocolate Substitutes to Satisfy Your Sweet Tooth
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Troubling Signs: GERD and Shortness of Breath at Night You Shouldn’t Ignore

If you’re like me and you’ve worked in a gastroenterology clinic long enough, you’ve probably heard a ton of patients say, “I wake up gasping or feeling like I can’t breathe — is this really from reflux?” And the answer? More often than not: yes. That tight chest feeling, especially when lying down at night,…

Easy GERD Friendly Asian Stir Fry for Soothing Weeknight Meals
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Troubling Signs of GERD and Voice Box Irritation You Shouldn’t Ignore

If you’ve ever felt that weird scratchiness in your throat or like your voice is raspier than usual—especially after meals—you’re definitely not alone. As someone who’s spent a good chunk of my career working alongside GI specialists, I’ve seen firsthand just how often folks walk into our clinic complaining about hoarseness or chronic throat clearing,…

GERD and Can’t Clear Throat: Why It Happens and What Helps
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Troubling Signs of GERD and Sudden Vomiting You Shouldn’t Ignore

If you’ve ever found yourself jolted awake in the middle of the night, running to the bathroom, feeling like your insides are revolting—you’re not alone. As someone who works closely with patients at a gastroenterology clinic, I’ve seen firsthand how GERD and sudden vomiting can turn your life upside down, sometimes without any warning at…