Lifestyle Changes for Acid Reflux Management: A Comprehensive Guide
Explore effective lifestyle changes for managing acid reflux and promoting digestive health in this comprehensive guide. Introduction Acid reflux, a prevalent gastrointestinal condition also referred to as heartburn or gastroesophageal reflux disease (GERD), is more than just an occasional inconvenience – it can profoundly impact one’s daily life and well-being. While pharmaceutical interventions exist to…