Anti-inflammatory smoothies for RA: Ease your joint pain naturally
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Does Rheumatoid Arthritis Get Worse with Age? Powerful Insights You Need!

Rheumatoid arthritis (RA) is a chronic inflammatory disorder that often affects the joints, leading to pain, swelling, and stiffness. It’s a condition that I, as a Rheumatology Nurse Practitioner, encounter regularly in my practice, and one of the most common questions patients ask is, “Does rheumatoid arthritis get worse with age?” While this question doesn’t…

How Hypertension and Restless Legs at Night Disrupt Sleep
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Blood Pressure and Menopause: Must-Know Risks & Relief Tips

If you’re navigating the rollercoaster of menopause and suddenly your blood pressure is creeping up for no clear reason—you’re not imagining it. Blood pressure and menopause: what to know is a topic I find myself discussing more and more often in the clinic. I’ve been an Internal Medicine Physician for over a decade, and let…

Create a Comfortable and Efficient RA-Friendly Work From Home Setup
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Rheumatoid Arthritis and Mobility Tips: How to Keep Active and Healthy as You Age

As a Rheumatology Nurse Practitioner, I’ve seen firsthand the challenges faced by patients with rheumatoid arthritis (RA). It’s a condition that doesn’t just affect joints; it impacts daily life in ways that can be difficult to describe. But here’s the thing: despite the discomfort and restrictions that RA can bring, there’s still hope for maintaining…

Understanding GERD and Canker Sores Connection for Relief
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How Aging Affects GERD Symptoms and Relief Strategies for Better Health

As we age, our bodies undergo numerous changes that affect almost every system, and the digestive system is no exception. One of the most common and troublesome conditions that tend to worsen with age is GERD, or gastroesophageal reflux disease. If you’re someone who’s struggled with GERD for years, you might notice that your symptoms…

How to Manage Stress-Induced Asthma for Better Breathing Relief
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Can Asthma Worsen with Age? Shocking Truth You Must Know

Asthma is one of those conditions that can be unpredictable—some people grow out of it, while others find it creeping back into their lives stronger than ever. If you’re wondering, can asthma worsen with age? The answer isn’t always straightforward. As someone who has spent years diving deep into respiratory health, I’ve seen firsthand how…

How GERD Can Disrupt Sleep and What You Can Do About It
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How GERD Affects Older Adults: What You Need to Know 🩺

What the Heck is GERD? 🤔 Okay, so before we get into how GERD affects older adults, let’s quickly talk about what GERD even is. Basically, it’s when stomach acid or sometimes bile sneaks up into your esophagus (that’s the tube that connects your mouth to your stomach). This usually happens when the lower esophageal…

#LNF
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Hypertension and Age-Related Risks: What You Need to Know 🩺

Hey, What’s Hypertension Anyway? So, hypertension—basically, it’s just a fancy word for high blood pressure. A lot of people have it, but the tricky part is, it often doesn’t show any obvious signs. You might feel totally fine, but if left unchecked, it can seriously mess with your health. As we get older, the chances…

Best BP-friendly Pantry Staples Checklist for Heart Health
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Understanding Blood Pressure Changes with Age: What You Need to Know

Blood pressure changes with age, but how does it evolve throughout your life? In this guide, we’ll break down how blood pressure varies as you get older, the factors that influence these changes, and what you can do to maintain healthy levels. As we age, our bodies go through a variety of changes, and blood…

Is Miso Soup Safe for BP? What You Should Know
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Hypertension in Older Adults Management – A Comprehensive Guide

Managing hypertension in older adults requires careful attention to treatment plans, lifestyle changes, and regular monitoring. Let’s dive into the most effective strategies to keep blood pressure under control in senior citizens! Understanding Hypertension in Older Adults As we age, our bodies go through a lot of changes, and one of the most common is…