Is Buttermilk Good for Acid Reflux? Exploring Potential Benefits and Considerations
Discover the potential benefits of buttermilk for acid reflux in this comprehensive article. Understand how buttermilk’s alkaline properties and probiotics may alleviate symptoms. Learn about its nutritional composition and moderation considerations. Introduction Acid reflux, commonly known as gastroesophageal reflux disease (GERD), is a prevalent digestive disorder affecting millions of people worldwide. Characterized by a burning…