Surprising Signs: Can Asthma Cause Flu-Like Symptoms and How to Spot Them
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How to Improve Lung Capacity with Asthma-Friendly Exercises for Better Health

ByBianca Nala

As a Pulmonary Nurse with years of hands-on experience, I’ve seen firsthand how devastating asthma can be to a person’s daily life. One of the most common concerns I hear from asthma patients is, “How can I improve my lung capacity without triggering my asthma?” The good news is that improving lung capacity is not…

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Can Exercise Worsen Asthma Symptoms? How to Manage Asthma and Stay Active

Byadmin

So, you’ve got asthma, and you’re wondering whether exercise is a friend or foe. Honestly, it’s a bit of both. On one hand, staying active is awesome for your lungs and overall health. On the other hand, if you’re not careful, exercise can sometimes make asthma flare up and leave you gasping for air. Don’t…